Independent Counselors in Association
We cannot discover new oceans unless we have courage to lose sight of the shore.
— David Viscott

Issues addressed may include:

Adoption, Birthmother, and Infertility Issues

Adjustment to Change

Anger Management

Anxiety and Stress Management

Childhood Adjustment Issues

Communication Skills

Depression and Mood Changes

Divorce Decision Making, Separation, Mediation, Coping Skills

Emotional Regulation through Safe and Sound Protocol

Grief and Loss

Healthy Relationships

Intimate Partner Abuse

Life Transitions

Meditation and Relaxation Practice

Parenting, Co-parenting and Family Issues

Perinatal and Postpardum Issues

School Anxiety or Refusal

Self Injury

Substance Abuse

Trauma and EMDR

Women’s Issues, Relationship Coaching and groups

Work and Career Concerns


Benefits of Therapy:

  • Clarification of Personal Needs and Goals

  • Increased Self Esteem and Self Confidence

  • Improved Personal Relationships

  • Positive Coping Strategies

  • Tools for Healthier Living

  • Stress Management Solutions

  • Symptom Resolution and Emotional Regulation

  • Personal Insights

  • Positive Life Growth and Change

  • Improved Emotional Stability